A wellness lifestyle is more than just great food choices from a powerful pantry. It touches everything we do: how interact with others in community, how we see ourselves, even our spirituality... Sometimes we just need a pep talk, and that gives us a reset.
Soulpancake has good content on YouTube - over 500 videos. Below is one of the best: the Pep Talk by Kid President. Anything that's been viewed over 30 million times is worth three and a half minutes of our day...
Remember to be awesome!
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