The Whole Story

1.70
Living out a wellness lifestyle takes a lot of conviction; it's not easy to launch into new thinking and different ways of living life. I recognize that my journey has not taken shape over months or even years... I'm now up to decades. It's been years for my wife, Jennifer's, journey as well. Yet we've always stayed curious and tried to look beneath the surface of what seemed okay to find out what really worked for us. The truth is, we've sought out, and thankfully found, good resources to move us a little further along in our journey.

Stocking a power pantry is a lot like that. A little step at a time, a change here and trying a little something else there, and before you know it you're living a healthier, more vibrant life, and you almost forget how you got there. Five years ago we had no idea what quinoa was, and had never tasted hummus. Now quinoa (pronounced keen' - wah) is a staple in our pantry, and we're always making a new hummus or guacamole flavor for snacking. What we need most is the conviction to keep going, to try and see the whole story, and gather resources to support our progress.

The great thing is how much our health has improved, in significant ways down to relief from the most simple distractions. Now we revel in healthier skin, only a rare headache, no joint pain, plenty of energy for climbing stairs and doing chores, and the confidence that comes from pursuing and achieving a worthwhile goal. We're constantly looking for new, valuable wellness information to support our power pantry, 

So it was great news when we learned this past week that Whole Foods Market will be building a store in Lancaster, PA. What an opportunity for us to have access to a wider array of healthy and organic food choices, as well as handy resources for buying conscientiously. That's some strong power pantry support... Whole Foods has good website resources, and great selection to support healthy food choices. Have a look at these pages on their web site. I'm sure you'll find information and guidance to help you work on your story.
Whole Foods Market - "Healthy Eating"
"Simple Changes for Lifelong health"

By the Way

You can check out the news release from the local paper, concerning Whole Foods selection of Lancaster and their proposed 2016 opening:
Whole Foods Market coming to Lancaster