Sunday, October 25, 2015

Healthy Snacking

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It is great to have snacks handy for a pick-me-up between meals, or when feeling bogged down mid-afternoon. The tough thing is stocking healthy items, instead of sugary, fatty, empty calories.

Here are some awesome healthy snacks... these are prominent in our pantry, and maybe you would want to add some of these to your snacking routine:
  • Raw almonds
  • English walnuts
  • Raw pumpkins seeds (aka, pepitas)
  • Sunflower seeds (roasted or raw)
  • Dried cranberries
  • Dried tart cherries
  • Raisins
  • Dates (regular and Medjool)
  • Banana chips
  • Apricots
  • Pop corn
  • Popped sorghum
  • Dark chocolate (the simpler the better)
  • Carob chips

There are others, but these are prominent, ready snacks in our power pantry. Healthy snacking isn't the easiest thing to keep up with, but when we're intentional and creative, it goes a long way to stocking a healthy power pantry.

By the Way


Maybe you have favorite snack foods you'd like to share... if so, please leave a post in the comments section.




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