No matter our health status, we can always positively improve. One of my favorite health advocates has become Dr. Josh Axe - www.draxe.com. Have a look at his website, and his YouTube channel - great stuff all around.In cruising his website today, I found a post on 8 Foods that Boost Productivity. That sounded like a pantry-improving opportunity, so I read on. Sure enough, I'm already enjoying some of his suggested superfoods, and others have been past nutrient-dense favorites of mine.
The list includes pantry champs like almonds, broccoli, green tea and eggs... all nutritional super-stars and beneficial for our wellness journey (and productivity.)
Check out Dr. Axe's article here:
8 Food that Boost Productivity & Why
By the Way
Always keep an open mind and healthy perspective on boosting your pantry. Remember the guidance of Michael Pollan:
Eat [real] food
Not too much
Mostly plants
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