Wednesday, November 25, 2015

Gratitude at Thanksgiving!

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Thanksgiving is such a unique holiday and celebration, and when our nation began to recognize gratitude as a national event, no other nation had anything like it. Since 1621, the US has been regularly expressing gratitude, and I think we're all better for it.

And thankfulness is a good foundation for a power pantry and a wellness lifestyle. Gratitude has so many benefits, we would be foolish to not exercise gratitude daily, and if we don't yet, we should start immediately.

Check out this great web site and page from www.happierhuman.com noting dozens of benefits of gratitude (and citing much of the research to back it up):
The 31 Benefits of Gratitude You Didn't Know About

All the way around (Health, Personality, Emotional, Social, Career) gratitude revs up our lives and sets us on course to be a better person. Make 2015 the year you start a gratitude journal, or at least a gratitude habit. And enjoy a blessed Thanksgiving holiday!

By the Way


I saw a great vegetarian turkey the other day...


Well, sort of...
:o)









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